While teammates, a great workout buddy or even a personal trainer can go a long way in motivating and pushing you to work and train your hardest, motivation has its limits.

Further, friends and motivation certainly can’t manipulate and enhance the amount of energy that your muscles are being fed.

Indeed, if you’re feeling tired and sore, either between sets or drills or long after a workout has ended, even the best ice bath prepared by your trainer or words of encouragement by a friend won’t effectively increase your energy levels.

Rather, the best way to enhance muscle celluar energy and muscle recovery time is via that legal anabolic agent called creatine that all athletes, like yourself, have come to love.

That said, creatine is naturally produced by our bodies, but often not in ample amounts. As such, you may want to consider the use of a creatine-based supplement, such as Crea-Force.

In this review, we’re going to take a brief glance at Crea-Force as we try and help you to determine where it stands in terms of safety, effectiveness and cost.

The Good

To kick things off, there are a number of reasons why you may want to consider using Crea-Force.

For starters, it is an extremely cost-effective option. While it only costs $21.99 at retail price, each tub of Crea-Force contains 200 servings. In other words, each serving of Crea-Force only costs about $.11.

Further, Crea-Force contains what we refer to as a pure-creatine blend. Simply put, there are no other ingredients found in Crea-Force outside of creatine.

While pure-creatine blends do have their shortcomings, you can easily and safely “stack” them with other supplements. In fact, users of Crea-Force are encouraged to stack this product with a protein, meal-replacement or weight-gaining supplement.

The Bad

Now then, we mentioned that there are several downsides to pure creatine blends.

The first downside is this….pure creatine blends are often a little to simply to be extremely effective and efficient. You see, the more thorough and well-rounded a blend is, the more quality you’re going to find.

Have you ever heard of the saying that two heads is better than one? Well, two, three, four, or even ten proven ingredients is often better than one.

Further, if the creatine found in a pure creatine blend is ineffective, it renders the entire product ineffective.

Luckily, this is not the case with Crea-Force, which contains creatine monohydrate. Still, although creatine monohydrate is regarded as the most typical and prevelant form of creatine found in 21st century creatine products, it is not considered the most capable form.

More specifically, creatine monohydrate is not nearly as absorbent as some of its brethren, making it less effective and more likely to be found in excess. As you may well know, when creatine is found in excess, it can often cause bloating.

The Skinny

In closing, although Crea-Force is very cost-effective, it certainly leaves much room for improvement.

As such, unless you’re working with a tight budget that won’t afford you to buy the best that the creatine market has to offer, we’d suggest bypassing this product for something of higher quality.